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Showing posts with label health and fitness. Show all posts
Showing posts with label health and fitness. Show all posts

Friday, December 9, 2011

En spik i ryggen tack!

Har så sjukt ont i ryggen och tänkte att jag skulle leta upp spikmattan och ev få lite lindring där innan det är dags att gå ut och skotta uppfarten- igen. När jag väl hittat min lilla matta så la jag mig i min fåfänga på golvet i vardagsrummet där Gabriel och Elvina tittade på Disney Jr. Blev inte så mycket vila av kan jag säga för jag hinner inte mer än lägga mig på mattan så klättrar de över, under och på mig på alla tänkbara och otänkbara sätt. Jag sa till snällt, jag ropade och till och med vrålade att jag + spikmatta INTE är en bra klätterställning men de bara skrattade och fortsatte tills jag inom 5 min hade gett upp. Får kanske göra sådant när de sover i fortsättningen...

Nej, nu ska jag klä på kottarna och gå ut i snön och skotta medan de gör snöänglar, snögubbar och annat bus.  Wish me luck! Och jag hoppas verkligen att jag inte behöver skotta varje dag hela vintern. Det sliter på min redan slitna rygg... 

Monday, June 14, 2010

Biggest Loser Night

Today I have been away all day on a preparationday for my summerjob. I am working 19 night at a seniorshouse to bring in some xtra cash. I did it the summer of 2006 and 2008 aswell but its good to refresh your mind once in a while. My eldest was babysitting all day but I was only 5 min away by bike and I was home for lunch to see how things was going and it was all fine... still I felt like I was jumping out of my skin. Once I was home they were all happy and sound but I guess its a mothers job to worry all the time :)

Now I am tired and I am soon going to relax watching the Biggest Loser finale. Wihooo! It´s a very good show!

Btw... my runningdays are over for a very long time... I was talking to a physiotherapist today and he  told me  I should only walk och bicykle for about 2 years... no more running! No No NOOOO! Running is like the best way to lose weight!
That sucks!
 

Monday, June 7, 2010

Monday Monday

Got up at 5,45 todya again and took my hour walk. No sun today, to bad. Today I have a chill day. Not much to do exept the usual, looking after the little ones, cleaning, cooking, changing diapers... I am going to shop for some vegetables and going to give the kids some money to buy flowers for their teachers since its last school day on thursday. And when I am out I will take a 40 min walk with the stroller. All for health and fitness... sigh. How I wish I was one of those naturally skinny persons that can eat anything anytime and still be 100 lbs... not fare. Well... I have 20 lbs of pregnancyweight left and my daughter turns 1 on wednesday, scandalous! After G was born it took me 10 months to drop the pregnancyweight. It´s a lot harder this time around! And after that is gone I still have 17,5 lbs left to my goal weight. Yipiekayey...

Thursday, June 3, 2010

Momsickle

last night I was putting my son to sleep in our bed cuz he keeps waking his sister, once he falls asleep we take him in to his own bed... but last night I fell asleep before he did (8,30) and I woke up at midnight, got ready for bed and went back to sleep. I woke up at 5,30, got up went for an hour walk like I usually do. The weather was fantastic as I walked in the woods but once I got out in the open the wind was freezing and sooo strong! Naturally I had the wind in my face- always my good luck! I had to lean on the wind to even get anywhere so when the wind stopped for a few seconds I almost fell over. Clever... The wind also made my eyes run so if anyone would have seen me they must have thought that I was crying for being up so early walking! lol Luckily the sun was on me relly strong otherwise I belive I would have turned in to a momsickle in the freezing winds.

Once I got back I quickly picked some flowers that are now in my livingroom and my kitchen smelling wonderfly!

No matter how cold it was... you have to admit it... I have a killer view on my morning walk!